Mental Health Month
Category:For the month of August, our focus will be on mental health. It’s been in the news quite a bit over the last few years, and I see that trend continuing.
Without further ado, I dusted off a few slides from a presentation not too long ago. I reviewed it, and the information is still current. So I will share this with you now. Today’s title and topic will be 7 Ways to Improve Your Memory, Focus, and Reduce Mental Decline.
Have you ever forgotten why you were calling after you dialed the phone number? Or found your mind wandering when you needed to stay focused on something important? What about when someone forgets about you? How would you perceive a clerk who fumbles your name, even though you deal with them daily? Good memory and concentration are essential for everyone, whether you’re a student, businessman, employee, or politician. You need to remember things and stay focused.
At the end of the show, I will show you how you can download my 7 Ways to Improve Memory, Focus, and Reduce Mental Decline. It’s a free download, and I will share the link with you at the end of the show. So stay tuned to get a copy of my free ebook.
What will you learn today? Let’s have a quick overview of what you’ll get from this webcast:
- Why brain health is so important.
- Which foods and nutrients help improve and protect your brain.
- Seven simple but powerful ways to improve your memory.
- An incredible new product to protect you against age-related mental decline.
The human brain is a vital organ, and it’s best to look after it before issues arise. You may be surprised to learn that the brain’s neural connections actually start declining as early as age 20. By our mid-40s, this decline occurs at an even faster rate, leading to increased forgetfulness, poor concentration, mood swings, and other cognitive problems.
Unfortunately, many people follow the “don’t fix what’s not broken” philosophy. They don’t worry about brain health until they notice issues, have a serious illness, or experience a brain-related injury from sports or a car accident. If you consistently experience any of the following symptoms, it’s time to do something about it:
- Memory loss
- Brain fog
- Depression
- Anxiety
- Difficulty learning
- Lack of motivation
- Fatigue
- Poor focus and concentration
Why not control brain degeneration if you can? Rapid or significant memory loss and other symptoms that appear at an accelerated pace as you age are neither normal nor healthy. In the past, a loss of brain function due to age-related neural breakdown was assumed to be normal and unavoidable, but it’s not. Neuroscience today has discovered that our bodies can regenerate new brain cells with exercise and the right nutrients, essential to memory, focus, and mental health.
Here are a few more compelling reasons why you should take control of your own brain health now:
- Brain disorders are increasing. Statistics show that one in eight senior citizens develops Alzheimer’s, and one in eight children are diagnosed with brain development disorders like autism, ADD, or ADHD.
- Brain care is not part of the common healthcare paradigm in conventional and alternative medicine. Healthcare tends to focus on everything from the neck down, even though the brain is arguably the most delicate and susceptible organ. It’s highly vulnerable to health challenges caused by stress and poor nutrition.
Our healthcare system tends not to diagnose, treat, or attend to brain health until end-stage neurological disease develops—when it’s too late. Most of the top 50 prescribed medications block, inhibit or shut down a system of the body, but none offer the body support. There’s a time and a place for medicine, but it’s not every time, every place, and forever. Use it temporarily to get through a crisis, but then turn to a holistic approach to improve your brain health.
Knowing all this makes understanding and utilizing nutrition and natural strategies a smart choice. That’s what we’re all about—nutrition and natural strategy. They will become a smart choice for many people who make that choice.
So, let’s learn how to build a healthy, active brain. Your brain’s health dictates everything about you—how you perceive and react to the events in your life, your emotional health, your personality, and how much you enjoy life. Let’s not wait to focus on brain health.
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